Showing posts with label Workouts still great. Show all posts
Showing posts with label Workouts still great. Show all posts

Thursday, February 25, 2010

Thursday 25, 2010

Hey everyone,

Chris is doing great in his physio worked really hard Monday and Tuesday yesterday morning started slow but came alive for the physio session. The therapist and Chris are on the same wave length he loves those physio times. Pool was slow and relaxing in the afternoon, made for a relaxed and tired evening, as he was sleeping on and off during the hockey game. Today we start with morning stretching and then head right to the pool, then out and on to the tilt table for an hour long session of interactive moving and working on head control for the neck muscles. Before this session ends we will do some chest therapy and trunk control.

Lunch time and relaxing then up on the cycle for a cardio workout and then a shave. Better get going or I will be late, by the way still no word on any of the promises made by the government and Fraser Health. I will let you know as soon as I find out any news.

Kevin